An Insider’s Look at a Coaching Engagement

An Insider’s Look at a Coaching Engagement

Table of Contents 2 3 FirstHeadingHow We Met My Wake-Up Call that Led Me to Life CoachingDivorced in My 40'sAdoption NewsLife Coaching First Steps: Identifying Core Values Take a Step BackLife Coaching First Steps: Self-Limiting BeliefsIdentifying and Challenging the...
Finding Your Core Values [VIDEO]

Finding Your Core Values [VIDEO]

Finding your core values isn’t a simple thing. In this video, Paul and Kristen Hadeed discuss focusing in on core values. The full video of their conversation about their life coaching engagement is at this link. [VIDEO TRANSCRIPT]: Inspiration Kristen:  I...
How to Write a Gratitude Journal

How to Write a Gratitude Journal

A gratitude journal, if you keep it as a habit, can help fill in places in your life that feel empty. [VIDEO TRANSCRIPT]: You’ve probably already heard that keeping a gratitude journal is a really good way to enrich your life. So here’s a couple of tips I...
Society’s Biggest Lie About Happiness

Society’s Biggest Lie About Happiness

It’s difficult to acheive happiness if you’re only listening to what society tells you. Let go of these “shoulds” and move toward more of what you want and breathe easier. [VIDEO TRANSCRIPT]: This is the lie that almost everybody has bought...