Coaching Video Library
Move Forward with your Personal Development in Under 3 Minutes
An Insider’s Look at a Coaching Engagement
How does a Life Coaching engagement go? What do you talk about? What do you work on?
As Kristen Hadeed opens up, you get an insider’s look at what working with a life coach looks like. We talk about the life coaching work we did together: core values, beliefs, focusing on what matters, where the fear is, our relationships with loved ones.
Finding Your Core Values [VIDEO]
Finding your core values isn’t a simple thing. In this video, Paul and Kristen Hadeed discuss focusing in on core values. The full video of their conversation about their life coaching engagement is at this link. [VIDEO TRANSCRIPT]: Inspiration Kristen: I remember…
How to Write a Gratitude Journal
Three tips for effectively writing a gratitude journal with some examples of what to write in it. There are two anecdotes of what clients have reported after working on their gratitude journal for awhile along with some added benefits. Start a gratitude journal today, and live a deeper and more gratifying life.
Society’s Biggest Lie About Happiness
“Get all of the stuff and you’ll be happy.” The truth is that you’re not going to be happy when you achieve what you think will make you happy. The key is to be happy now in the pursuit of what you want – find a good coach and be willing to get uncomfortable.