by Paul Strobl | Jun 8, 2025 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeading1. All-or-Nothing Thinking: When Your Discipline Turns Against You2. “I Need to Have It All Figured Out”: The Planning Loop That Paralyzes3. “If/But” Thinking: The Inner Negotiation That Keeps You StalledFinal Thoughts: These Mindsets... 
by Paul Strobl | May 30, 2025 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingWhat Is IFS? (In Plain English)Meet Your Inner Team: Understanding the 3 Types of Parts That Shape Your Behavior1. Managers: The Preventers2. Firefighters: The Soothers3. Exiles: The Wounded PartsWhy This Matters in CoachingThe Goal... 
by Paul Strobl | May 19, 2025 | Business Owners, Executive Development, Personal Development
This isn’t a book summary. It’s your emotional self-regulation field guide—based on neuroscience, distilled through experience, and ready to use when life gets messy. Table of Contents 2 3 FirstHeadingPart 1: The Premise – Emotions Aren’t the ProblemPart 2: Shifting... 
by Paul Strobl | May 11, 2025 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingThe Science Behind Social ComparisonWhen Comparison Turns ToxicThe Hidden Value of ComparisonTool: Reframe and RedirectStep 1: Pause and name itStep 2: Ask a Better QuestionStep 3: Take a Small Action in Your LaneLife Coaching in... 
by Paul Strobl | Apr 22, 2025 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingWhen Productivity Becomes a DistractionWhat Is Toxic Productivity — And Why It’s So SeductiveThe Hidden Emotional Cost — Toxic Productivity as EscapismThe Reframe — From Throughput to CraftsmanshipThe Deeper Layer — Productivity and... 
