by Paul Strobl | Feb 6, 2025 | Personal Development
Table of Contents 2 3 FirstHeadingLoss of Identity: Rediscovering Who You Are Beyond ParentingStart with ReflectionImagine What’s PossibleExperiment and ExploreA Coaching Question to Guide YouNavigating Distance: Rebuilding Intimacy and Connection in Your...
by Paul Strobl | Jan 21, 2025 | Personal Development
Table of Contents 2 3 FirstHeadingThe Emotional and Psychological Landscape of MidlifeThe Unique Challenges of MidlifeThe Freedom to Redefine Your LifeThe Need for New Strategies and PerspectivesWhy Old Strategies Don’t WorkStrategies for the Second Half of LifeBegin...
by Paul Strobl | Jan 13, 2025 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingThe Science Behind Habit FormationUnderstanding the Habit LoopNeuroplasticity: Rewiring Your Brain Through RepetitionDopamine: The Brain’s Ultimate MotivatorThe Anticipation Effect: Why Cues MatterThe Role of Effort in Amplifying...
by Paul Strobl | Dec 30, 2024 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingStarting the Year with IntentionEmbracing New PossibilitiesReflection PromptThe Power of Daily ActionPractical TipCreating YourselfReflection PromptStart Before You’re ReadyPractical TipA Year Guided by InspirationPaul Strobl, MBA,...
by Paul Strobl | Dec 24, 2024 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingWhy Conduct a Year-End Review?Step 1: Celebrate Your WinsPrompts for ReflectionStrategies for CelebrationWhy This MattersStep 2: Reflect on Lessons LearnedGuided QuestionsMindset Shift: Reframing SetbacksActivity: Create a “Lessons of...
