How You’re Doing Gratitude Wrong

How You’re Doing Gratitude Wrong

[TRANSCRIPT]: Today I want to talk about gratitude. I want to have a conversation about gratitude, and the reason I want to talk about this isn’t simply because it’s something that works to make us happier. But I think a lot of information out there...
20 Ways to Ruin Your Life

20 Ways to Ruin Your Life

Table of Contents 2 3 FirstHeadingHow to Ruin your Life?Keep a closed mindDon’t listenBe rightDon’t show negative emotions5. Get yours.Don’t love yourself7. Blame everything and everyone on everything.Buy stuff you don't need.Don’t get a petDon’t empathizeBe...
Why I Decided to Become A Life Coach

Why I Decided to Become A Life Coach

Life Coaching wasn’t always on my radar. I was stuck – I had made a series of life choices that created a cage for myself and wasn’t sure how I got there. [TRANSCRIPT]: From Corporate Executive to Life Coach …but I jumped into some Fortune...
How to Deal with Toxic Relatives

How to Deal with Toxic Relatives

Dealing with toxic relatives is hard.  Here’s a guide that can help. [TRANSCRIPT]: As someone who helps my clients with communication, many times with very toxic and dysfunctional people, I get a lot of calls this time of year. This is the time of year that we...