by Paul Strobl | Aug 12, 2024 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingThe Power of Journaling for Self-ReflectionHistorical Context: Socrates and the Importance of Self-KnowledgeBenefits of Journaling for Mental Clarity, Emotional Stability, and Personal GrowthDifferent Journaling Methods and Their...
by Paul Strobl | Aug 5, 2024 | Life Coaching Videos
Book Your Free Trial Sessioin I think there is a very long list of why AI will not replace coaching anytime soon. Here’s some of my thoughts in addition to what I say in the above video: 1. Emotional Intelligence and Empathy: Life coaching relies heavily on...
by Paul Strobl | Jul 29, 2024 | Health Coaching, Personal Development
Table of Contents 2 3 FirstHeadingUnderstanding the Middle-Aged MindsetThe Inner Dialogue of ProcrastinationFalse Beliefs That Sabotage Our Health GoalsBelieving We Are Being Selfish in Taking Time for OurselvesBelieving We Will Embarrass OurselvesBelieving We Are Too...
by Paul Strobl | Jul 22, 2024 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingUnderstanding the StoicsThe Essence of StoicismStoic Perspectives on EmotionsStoic Philosophy and Its PrinciplesKey Ideas of Stoic PhilosophyFamous Stoic PhilosophersThe Three Disciplines in "The Obstacle is the Way"The Discipline of...
by Paul Strobl | Jul 15, 2024 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingThe Concept of The GapWhat is Gap Thinking?Hedonic TreadmillNegative Outcomes of Gap ThinkingInnate WiringThe Power of Gain ThinkingWhat is Gain Thinking?Benefits of Gain ThinkingStrategies for Cultivating Gain ThinkingImplementing...