by Paul Strobl | Feb 17, 2025 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingWhy We Try to Control Others—and Why It’s ExhaustingThe "Let Them" and "Let Me" Framework"Let Them" → Accept and Detach"Let Me" → Take Ownership and ActManaging Stress by Letting GoHandling Others’ Opinions and Emotional...
by Paul Strobl | Feb 12, 2025 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingThe Myth of “Too Late” – Why Midlife Career Reinvention is More Possible Than EverThe Truth About Midlife Career ChangesLate Bloomers Who Prove It’s Never Too LateWhy Midlife Professionals Have the EdgeUnderstanding Your Why: The...
by Paul Strobl | Jan 13, 2025 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingThe Science Behind Habit FormationUnderstanding the Habit LoopNeuroplasticity: Rewiring Your Brain Through RepetitionDopamine: The Brain’s Ultimate MotivatorThe Anticipation Effect: Why Cues MatterThe Role of Effort in Amplifying...
by Paul Strobl | Dec 30, 2024 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingStarting the Year with IntentionEmbracing New PossibilitiesReflection PromptThe Power of Daily ActionPractical TipCreating YourselfReflection PromptStart Before You’re ReadyPractical TipA Year Guided by InspirationPaul Strobl, MBA,...
by Paul Strobl | Dec 24, 2024 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingWhy Conduct a Year-End Review?Step 1: Celebrate Your WinsPrompts for ReflectionStrategies for CelebrationWhy This MattersStep 2: Reflect on Lessons LearnedGuided QuestionsMindset Shift: Reframing SetbacksActivity: Create a “Lessons of...
by Paul Strobl | Dec 16, 2024 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingWhat Are Core Values and Why Do They Matter?The Science Behind Values-Based Goal SettingA Step-by-Step Guide to Setting Goals Aligned with Your Core ValuesStep 1: Reflect on Your Core ValuesStep 2: Identify Your Long-Term VisionStep...