by Paul Strobl | Oct 2, 2024 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingUnderstanding Emotion RegulationWhat Is Emotion Regulation?DefinitionImportanceDifferentiating Emotion Regulation from Mood Regulation and CopingEmotion RegulationMood RegulationCopingWhy These Distinctions MatterRecognizing the Value...
by Paul Strobl | Sep 25, 2024 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingThe Enforcer MindsetCharacteristics of the Enforcer MindsetImpact of Fear-Based MotivationHow Enforcers Can ImproveThe Protector MindsetCharacteristics of the Protector MindsetDownsides of OverprotectionHow Protectors Can ImproveThe...
by Paul Strobl | Sep 9, 2024 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingStep 1: Identifying the Non-Negotiables That Shape Your FutureUnderstanding Non-NegotiablesWhat Are Non-Negotiables?Identifying Your Personal Non-NegotiablesReflecting on Core ValuesAssessing Current Life RequirementsExamples of...
by Paul Strobl | Sep 2, 2024 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingRising Demand for Coaching Among Business LeadersThe Intersection of Life and Business CoachingExploring the Benefits and LimitationsDefinitions and Core ObjectivesLife Coaching:Executive Coaching:The Hybrid Coaching Model:...
by Paul Strobl | Aug 20, 2024 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingSlow Productivity: Achieving More with LessKey Takeaways from "Slow Productivity":Effortless: Making It Easier to Do What Matters MostKey Takeaways from "Effortless":Indistractable: Taking Control of Your AttentionKey Takeaways from...
by Paul Strobl | Aug 12, 2024 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingThe Power of Journaling for Self-ReflectionHistorical Context: Socrates and the Importance of Self-KnowledgeBenefits of Journaling for Mental Clarity, Emotional Stability, and Personal GrowthDifferent Journaling Methods and Their...
