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4 Quotes to Guide You in the New Year

4 Quotes to Guide You in the New Year

by Paul Strobl | Dec 30, 2024 | Business Owners, Executive Development, Personal Development

Table of Contents 2 3 FirstHeadingStarting the Year with IntentionEmbracing New PossibilitiesReflection PromptThe Power of Daily ActionPractical TipCreating YourselfReflection PromptStart Before You’re ReadyPractical TipA Year Guided by InspirationPaul Strobl, MBA,...
Year-End Review: How to Celebrate Your Wins and Plan for the Future

Year-End Review: How to Celebrate Your Wins and Plan for the Future

by Paul Strobl | Dec 24, 2024 | Business Owners, Executive Development, Personal Development

Table of Contents 2 3 FirstHeadingWhy Conduct a Year-End Review?Step 1: Celebrate Your WinsPrompts for ReflectionStrategies for CelebrationWhy This MattersStep 2: Reflect on Lessons LearnedGuided QuestionsMindset Shift: Reframing SetbacksActivity: Create a “Lessons of...
How to Set Goals that Align with Your Core Values in 2025

How to Set Goals that Align with Your Core Values in 2025

by Paul Strobl | Dec 16, 2024 | Business Owners, Executive Development, Personal Development

Table of Contents 2 3 FirstHeadingWhat Are Core Values and Why Do They Matter?The Science Behind Values-Based Goal SettingA Step-by-Step Guide to Setting Goals Aligned with Your Core ValuesStep 1: Reflect on Your Core ValuesStep 2: Identify Your Long-Term VisionStep...
Find Meaning in the Everyday: A Journaling Hack You’ll Stick To (Featuring the “3 Sentence a Day” Journaling Method)

Find Meaning in the Everyday: A Journaling Hack You’ll Stick To (Featuring the “3 Sentence a Day” Journaling Method)

by Paul Strobl | Dec 9, 2024 | Business Owners, Executive Development, Personal Development

Table of Contents 2 3 FirstHeadingWhy Finding Meaning MattersWhat Is the 3 Sentence a Day Method?Why 3 Sentence a Day Works: Key BenefitsPersonalizing Your 3 Sentence a Day PracticeReflecting on Your Entries: Turning Moments into MemoriesConclusionPaul Strobl, MBA,...
The Power of Gratitude: How to Transform Your Mindset This Thanksgiving

The Power of Gratitude: How to Transform Your Mindset This Thanksgiving

by Paul Strobl | Nov 25, 2024 | Business Owners, Executive Development, Personal Development

Table of Contents 2 3 FirstHeadingThe Gift of ThanksgivingUnderstanding GratitudeWhat Is Gratitude?The Science of GratitudeThe Thanksgiving LensWhy Thanksgiving MattersGratitude vs. CommercializationBuilding a Gratitude PracticeDaily Gratitude RitualsFamily and...
Navigating High-Conflict People: Bill Eddy’s Expert Strategies from Huberman Lab + Life Coach Insights

Navigating High-Conflict People: Bill Eddy’s Expert Strategies from Huberman Lab + Life Coach Insights

by Paul Strobl | Nov 6, 2024 | Business Owners, Executive Development, Personal Development

Table of Contents 2 3 FirstHeadingIdentifying High-Conflict PeopleThe WEB Method by Bill EddyLife Coach Insight: Tuning into Subtle Cues and Trusting Your InstinctsAdapting Your BehaviorAvoiding Labels: Bill Eddy’s PerspectiveLife Coach Insight: Adopting a Growth...
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Paul Strobl is consistently recognized as one of the best life coaches online by multiple international publications, review sites and coaching directories.

Recent Posts

  • Is Social Comparison Always Bad? It Depends on What You Do Next
  • Toxic Productivity vs. Meaningful Work: It’s Time to Choose
  • Is Byron Katie’s Work Right for You? How to Use It to Shift Your Mindset
  • Clarify Your Core Values in 15 Minutes: A Practical Exercise
  • From Busy to Balanced: 5 Small Morning Tweaks That Change Everything

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