What to Do With Toxic People in Your Life

What to Do With Toxic People in Your Life

When dealing with toxic people are narcissists, there are many lessons to be learned. [VIDEO TRANSCRIPT]: So most people out there tell you “Get negative people out of your life – get the negative people away from you and stay away as far as possible.” I don’t think...
How to Write a Gratitude Journal

How to Write a Gratitude Journal

A gratitude journal, if you keep it as a habit, can help fill in places in your life that feel empty. [VIDEO TRANSCRIPT]: You’ve probably already heard that keeping a gratitude journal is a really good way to enrich your life. So here’s a couple of tips I...
Why People Hire a Life Coach

Why People Hire a Life Coach

Maybe it’s time for you to hire a life coach.  You may know intellectually what you are capable of, but getting to that “next level” seems to be difficult. The experts say all kinds of things about how to get there, but sometimes, no amount of...