I`m not sure why I fall out of this habit. It always makes me happy when I have a nice mate. #argentina #yerbamate
I`m not sure why I fall out of this habit. It always makes me happy when I have a nice mate. #argentina #yerbamate
Wow, consistency really DOES pay off. Any other rowers in my network?
#concept2 #hiit #morpheus #rowerg #longevity #concept2rower
Wow, consistency really DOES pay off. Any other rowers in my network?
#concept2 #hiit #morpheus #rowerg #longevity #concept2rower
Triple Tabata on the Concept2 RowErg today. What do you do to get your heart pumping? I`m a big fan of @trainwithmorpheus - check it out if you want to accurately measure HRV and recovery.
Triple Tabata on the Concept2 RowErg today. What do you do to get your heart pumping? I`m a big fan of @trainwithmorpheus - check it out if you want to accurately measure HRV and recovery.
I`ve always liked the fact that the Spanish word for home (hogar) also means fireplace.
We`re a family that loves traveling, but it`s also nice to come back to a cozy place we love.
#noplacelikehome
I`ve always liked the fact that the Spanish word for home (hogar) also means fireplace.
We`re a family that loves traveling, but it`s also nice to come back to a cozy place we love.
#noplacelikehome
#simplelife #contentment #bluezone #gardening #beans
Loving my new custom made locally sewn Merino wool hoodie from @nankacreative - if you`re serious about ethically sourced clothing from natural fibers, check out their line!
And thank you @irina.strobl for the birthday gift!
#51aintold #merinowool #handmade
Loving my new custom made locally sewn Merino wool hoodie from @nankacreative - if you`re serious about ethically sourced clothing from natural fibers, check out their line!
And thank you @irina.strobl for the birthday gift!
#51aintold #merinowool #handmade
Playing with Ginger is always part of the outdoor workouts.
Working on getting back to my former glory 🤣
#doglife #concept2 #rowing #jumprope #functionalfitness #longevity #lifestyle #fitover50 #lifeandhealthcoach
Playing with Ginger is always part of the outdoor workouts.
Working on getting back to my former glory 🤣
#doglife #concept2 #rowing #jumprope #functionalfitness #longevity #lifestyle #fitover50 #lifeandhealthcoach
My idea of a great Saturday night (at 50 years old). Great healthy meal at 6 pm with a glass of red wine. Watch Rhonda Patrick ( @foundmyfitness ) live Q&A with my wife.
In bed by 10 pm. Oh how times have changed... #middleage #longevity #health
My idea of a great Saturday night (at 50 years old). Great healthy meal at 6 pm with a glass of red wine. Watch Rhonda Patrick ( @foundmyfitness ) live Q&A with my wife.
In bed by 10 pm. Oh how times have changed... #middleage #longevity #health
