by Paul Strobl | Dec 27, 2021 | Personal Development
Table of Contents 2 3 FirstHeadingWhat is Forgiveness? Why Forgiveness is Important?How to Forgive Someone that Hurt You1. Why am I forgiving this person?2. What did I learn from this experience?3. Am I ready to let go of emotions associated with the event?4. Do I...
by Paul Strobl | Dec 20, 2021 | Personal Development
Table of Contents 2 3 FirstHeadingIncreaseImprove Ability to Listen to FeedbackCoaching Tip from PaulGrowth Mindset Improves Self-Esteem Paul Strobl, MBA, CPC Dr. Carol S. Dweck developed research and subsequent theories revolving around two mindsets, fixed mindset,...
by Paul Strobl | Dec 13, 2021 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeading1. Let go2. Take action over the things you can control3. Practice self-care4. Manage stress and anxiety Finally, Be Kind To YourselfVideo: 5 Life Coaching Tips for Dealing with UncertaintyPaul Strobl, MBA, CPC Many people fear...
by Paul Strobl | Dec 5, 2021 | Health Coaching, Personal Development
Table of Contents 2 3 FirstHeadingHow Box Breathing Works Why It’s Important to Reset Your Breathing1. Beneficial for stress and anxiety 2. Reduces physical stress symptoms in the body3. Improve your physical healthCoaching Tip from Paul4. Perform better Give Box...
by Paul Strobl | Nov 29, 2021 | Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingHypothetical SituationWhat Happened?How to Develop Psychological Flexibility Benefits of Psychological FlexibilityPaul Strobl, MBA, CPCSources Hypothetical Situation A lack of psychological flexibility can cause the bulk of your...
