by Paul Strobl | Aug 4, 2021 | Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingWhat Is Gaslighting? And How Do You Know If It's Happening To You?1. You don’t feel valued in your relationship2. You can’t describe yourself3. You feel fuzzy about your thoughts, feelings, or beliefs4. You feel alone and powerless5....
by Paul Strobl | Jul 30, 2021 | Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingOverview of narcissistic traitsSome common narcissistic traits include:Recognizing the warning signs of a narcissistInflated sense of self-importanceTaking credit for the accomplishments or successes of othersLack of empathyInability...
by Paul Strobl | Jul 13, 2021 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingDefining Your Personal Core Values1. Decide what you stand for2. Determine your top valuesReal World Example 3. Determine your top personal core values4. Reaffirm your valuesKnow Your Values, Know YourselfPaul Strobl, MBA, CPC Do you...
by Paul Strobl | Jul 6, 2021 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingThe Why Behind Self-Sabotage1. Low self-worth2. A need for control3. Imposter syndromeHow to Overcome Self-Sabotage1. Find your positive inner voice2. Develop self-supporting behaviors3. Make small, meaningful changes4. Don’t compare...
by Paul Strobl | Jun 9, 2021 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingEvidence of Byron Katie's Effectiveness in Human StudiesBefore You Scroll Down to the Method of ‘The Work'What is ego?The Four Questions of Inquiry Question 1:Question 2:Question 3:Question 4:Inversions of The WorkThe Four Questions,...
by Paul Strobl | May 23, 2021 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingPerfectionism and JudgmentPerfectionism is Limiting1. You’re never satisfied with your accomplishments2. You procrastinate all the time (because it's not "perfect")3. You don’t know when to pivot 4. You’re difficult to work (or live)...
