Lose Weight Without Discipline
No matter how much time and effort I spend writing blog posts about self development and shifting your thinking, the question I keep getting over and over again is “How did you lose all of that weight?” So here it is…. Where I Was... Let me start by describing...
Are You “Wearing” Your Victimhood?
Victimhood thinking is sometimes appropriate in the short-term, but can be extremely unhelpful in the long-term. Have you ever met someone for the first time and they tell you about a tragedy they had suffered in the first few minutes of conversation? Chances...
38 Life Lessons in 38 Years
In honor of my birthday today, I wanted to share these life lessons; my life’s biggest shifts in perception. Each of these could most certainly be its own post (and perhaps will be in the future!) or perhaps even an entire book. My List of 38 Life...
What Really Makes You Angry?
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