by Paul Strobl | Dec 13, 2021 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeading1. Let go2. Take action over the things you can control3. Practice self-care4. Manage stress and anxiety Finally, Be Kind To YourselfVideo: 5 Life Coaching Tips for Dealing with UncertaintyPaul Strobl, MBA, CPC Many people fear...
by Paul Strobl | Dec 5, 2021 | Health Coaching, Personal Development
Table of Contents 2 3 FirstHeadingHow Box Breathing Works Why It’s Important to Reset Your Breathing1. Beneficial for stress and anxiety 2. Reduces physical stress symptoms in the body3. Improve your physical healthCoaching Tip from Paul4. Perform better Give Box...
by Paul Strobl | Nov 29, 2021 | Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingHypothetical SituationWhat Happened?How to Develop Psychological Flexibility Benefits of Psychological FlexibilityPaul Strobl, MBA, CPCSources Hypothetical Situation A lack of psychological flexibility can cause the bulk of your...
by Paul Strobl | Nov 20, 2021 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingThe Importance of Intellectual HumilityHow Can You Develop More Intellectual Humility?1. Cultivate a growth mindset2. Learn to appreciate other people’s viewpoints3. Develop a passion for lifelong learningPaul Strobl, MBA, CPC You’re...
by Paul Strobl | Sep 27, 2021 | Business Owners, Executive Development, Personal Development
Table of Contents 2 3 FirstHeading1. Poor sleeping habits can be detrimental to your physical wellbeingCoaching Tip from Paul2. Improved mental functioning3. Optimizing the immune system4. Enhanced metabolismReal World Example5. Improve your emotional wellbeingInside...
by Paul Strobl | Sep 11, 2021 | Executive Development, Personal Development
Table of Contents 2 3 FirstHeadingDesigning Your Life: Making a Midlife Career Change1. Reframe Your CareerMovie #1: Your Optimized LifeMovie #2 Your Alternate LifeMovie #3 Your Fascinated LifeReal World Example2. Prototype Your New Career Path3. Get StartedTaking the...
