How to Stop Self-Sabotaging Your Success
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How Meditation Can Reduce Your Stress
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The Work of Byron Katie: A Path to Acceptance
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Why Positive Affirmations are Mostly Useless (and When They Can Work!)
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How Perfectionism is Holding You Back
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How to Stop Procrastination
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How to Deal with Impostor Syndrome
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Communicate Like a Life Coach for Better Relationships
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What is Active Listening?
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Benefits of a Peer Advisory Group for Small Business
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20 Ways to Ruin Your Life
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Best Productivity Books of 2023
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Reasons You Are Not Ready for Life Coaching
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Are You a “Scanner?” (or Polymath or Multipotentialite?)
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Time Travel is Exhausting: Be More Present
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A Word on Forgiveness
Forgiveness- a big word indeed! Make your life better by learning to forgive. Make your life extraordinary by realizing there was nothing to forgive in the first place. Try this on: “Everyone is doing the best they can all the time, no exceptions…” Where’s the...
Brave Vs Selfish: Thoughts on My Brother’s Suicide
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Self-Compassion and Belief
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Work-Life Balance- Balancing Life and Business
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How Do You Deal with Difficult Parents?
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You Can’t Love Yourself Thin: A Book Review on Over Eating
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How to Deal With Difficult Parents – Part II
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Measuring Your Progress in Personal Development
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Two Simple Tools for Improved Productivity
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Gratitude and the Pursuit of Happiness
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Who is You to You? A Dr. Seuss Inspired Poem
I recently gave my son a copy of "Oh, The Place You'll Go" for his 10th birthday, and as I sat to write him a meaningful note on the inside cover, I couldn't resist writing my own Dr. Seuss inspired poem. Enjoy! "Who is You to You?" Are you ever concerned About what...
Dare to Stand Alone
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Practice Mindfulness in Traffic
Want to practice mindfulness but don't have time to do so? Seriously? Get my Zen while sitting in traffic? Yes! As a native Houstonian, I know it is possible. Road rage is on the rise, y'all, so we really need to find ways to chill out. Here’s three known ways to more...
Guilt: The One Thing Can Make the Successful Miserable
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Business Coaching: Recent Phone Interview with Noomii.com
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